Today I did something new…

It is so easy to say you love the gym and you are going to super healthy and exercise and life is going to be great. Where in reality we all lie in bed stuffing our faces with pizza and other crap and then feel guilty for doing it and then eat more because we [...]

The running has stopped… Why has the running stopped?!

It's been a few months and I've had to put the running onto hold. I wish this was for a legit reason, however, it's not. Actually I'm being unfair. Currently the tempter outside is proving problematic and unless I want to be found blue and having an asthma attack in a park I think I'm going [...]