Weights, Cardio, HIIT and other sweaty things

2 weeks of Personal Training sessions done!! and I haven't passed out, spewed or died, success! I have been very behind on posting about the sessions (been needing some major recovery time) but I feel if i left it any longer this post would never end! So in the words of Julie Andrews, lets start [...]

Walking and Typing

As I walk I'm this near freezing temperature (writing as I walk to pure gym) contemplating what I was thinking having a session at 7:45 in the MORNING, I'm actually very excited for the first of 24 PT sessions. Clearly the answer to me functioning like a normal human being in the morning is money. [...]